Dental Flossing

                                         

Flossing is an essential part of good oral hygiene that is often overlooked. In fact, according to a survey conducted by the American Dental Association, only 40% of American floss their teeth daily. However, flossing is crucial in preventing dental problems such as gum disease, tooth decay, and bad breath. In this article, we'll explore the benefits of flossing and share some tips on how to do it effectively .  The  Family Smiles Dental is suitably located at 1011 N Hwy 77, Ste 105, Waxahachie,  is  best option available and best Dental Cleanings and  Care  dentist near you.

Why is flossing important?

Flossing helps remove plaque and food particles that your toothbrush cannot reach. Plaque is a sticky film of bacteria that forms on teeth and can cause tooth decay and gum disease. When left untreated, gum disease can lead to tooth loss and other health problems such as heart disease and stroke.

How to floss effectively?

Use the right type of floss. There are different types of floss available, such as waxed, unwaxed, flavored, and unflavored. Choose the type that feels most comfortable for you. If you have sensitive gums, try using a softer, thicker floss.

Use enough floss

Cut a piece of floss about 18 inches long. Wrap it around your middle fingers, leaving about 2 inches of floss to work with.

Hold the floss correctly

Hold the floss tightly between your thumbs and forefingers, and guide it gently between your teeth using a rubbing motion. Avoid snapping the floss, as this can damage your gums.

When to floss?

It is recommended to floss at least once a day, preferably before bedtime. However, if you have braces or dental appliances, you may need to floss more frequently to remove food particles that can get trapped in between the wires and brackets.

In conclusion, flossing is an essential part of good oral hygiene that should not be overlooked. By flossing regularly, you can prevent dental problems and maintain a healthy smile. If you have any questions about flossing or need additional tips, be sure to talk to your dentist or dental hygienist.

Call us at +1-972-351-9110 or visit familysmilestx.com/ to schedule your appointment.

Find us at:

1011 N Hwy 77, Ste 105
Waxahachie, 
TX 75165

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